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Edzőtábor - IKO Matsushima Kyokushinkaikan Croatia

2013-05-06 10:00:00

IKO Matsushima Kyokushinkaikan Croatia

IKO Matsushima Kyokushinkaikan Croatia
I N V I T E Y O U
on
Croatian IKO Matsushima Summer Camp
Zadar 2013



 

Date: July 7th to 12th, 2013.


Accommodation: in Youth hotel Zadar, full board in triple rooms with common bathroom facilities (in the middle on the map below).
Trainings: Three times a day on different location from the seaside and the woods to the Sport and Recreational
Center ‘’Franka Lisice’’ and the Sport hall with tatami (at the top on the map - 5 minutes walk).
It takes only 10 minutes of walk to the City Beach Kolovare (at the bottom of the map) and 15 minutes to the Bus and Train station (Quite right on the map below).



Instructors: Senseis Vladimir Sekelj, 3. Dan, Ivica Stanić, 3. Dan and Tomo Fabekovec, 3. Dan
Program: Training will be created considering age and ability of participations. Morning training will be directed on kihon and develop of motor skills such are SAQ (speed, agility and quickness), flexibility and endurance on different locations. The second training will be directed in kata and nunchaku basic training. The third training will be directed in kumite and self defense.


Daily schedule:
· 06:30 awaking
· 06:45 ÷ 07:30 training
· 08:00 breakfast
· 09:00 ÷ 11:00 swimming
· 11:30 ÷ 12:30 training
· 13:00 lunch
· 13:30 ÷ 15:00 rest
· 15:30 ÷ 16:30 training
· 17:00 ÷ 19:30 swimming
· 19:45 dinner
· 20:00 ÷ 23:00 sport, recreation, City tour, etc.
Price: 160,- EUR and include following:
· 5 days of full pension + one lunch on the last day (3 meals every day) start with lunch on July 7th and finish with lunch on July 12th · Tourist tax


· Trainings and whole program


Reservation: till June 1st 2013 (reservation fee 50,- EUR)


See you in Zadar, Osu!
Sensei Vladimir Sekelj, 3 Dan
Branch chief of IKO Matsushima Croatia
e- mail: vladimir.sekelj@zg.t-com.hr
web: www.karate-kyokushinkai.hr
facebook: Karate Kyokushinkai Croatia
Photos: from the Summer Camp in Duga Uvala 2010th and City Beach Kolovare